Was very easy for one person to assemble. I think I will be on the low setting for a while. Wow am I ever out of shape, when did that happen? I could only do a few sit ups on this. Not proud of myself, but hey, that's why I bought this. It is fun to use and I use it many times throughout the day. I may only be able to do a few but by doing a few , often, that will help me build those muscles back up. I leave it sitting in my living room. When people come to visit they cant resist trying it out. Every single person has tried it that came to visit. Needless to say, I now do not feel so bad about how few I can do. Lmao
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