I have been taking L-lysine to prevent cold sores for many years. It does the job really well, which is why we take it daily. This is the first time I've tried this particular brand (Neonutrix) and I love that it's made under supervision in the USA. I didn't know that L-lysine generally helps the immune system and increases calcium absorption. This is good news for those of us who suffer from osteopenia or osteoporosis. The tablet is easy to swallow and I didn't notice any taste. It comes in a small travel bottle.
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