Review on 💤 SLEEP ZONE Striped Cooling Queen Sheet Set - Soft Brushed Microfiber 1800 Sheets & Pillowcases - Wrinkle Free & Fade Resistant - Easy Care - Gray, Queen by Robin Haynes

This review is a self-help for hot flashes in addition to how sheets work. They work even without the additional recommendations below compared to my regular cotton/Costco sheets. I'm not that hot at all and I'm sleeping better. So if that's all you need, you're done. Extra Tips: After using sheets for a few months and reducing my hot flashes by 1/3 (on top of running acupuncture and Chinese herbs), I ended up adding a few more things: Cool Nights pajama tops from SOMA, Hair tied back in a loose bun, you have long hair and you turn the clock so you don't have to look at the clock when you wake up at high tide! With the extra sleep I'm getting now, my hot flashes are almost unnoticeable! Hope this helps someone who needs it.