The bands are great . Use them 5 days a week and see no signs of deteriorating. I would recommend using gloves with these, you will definitely cut up your hands if using these bands regularly (probably any band of this type).My only gripe isn't with the bands themselves. The carry bag they came in literally ripped open after a couple weeks , just thought worth mentioning that. I was very careful with the bag and took my time wrapping the bands after each use to pack away, but somehow it still ripped open.
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