I've been using these mugs for about 2 weeks now and they are the perfect addition to my Ninja blender. They are better than the cups that came with the Ninja because liquids can be measured in them. I'm making a giant green smoothie and these cups are great for all the ingredients. Be sure to add enough liquid if you're having trouble with your smoothie not blending. Once I had the right amount of liquid, mixing with Ninja was easy. Use an app like My Fitness Buddy or Chronometer to weigh/measure each ingredient you use to ensure you're always getting a great textured smoothie while still meeting your nutritional needs.
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