I'm 5'3, 155 lbs and ordered a size medium. I ordered high waisted leggings because I wanted to hide my muffin top and it was exactly what I was looking for. They are very soft, the strap goes on the belly button and doesn't roll down when I'm sitting. The legs do not lift even with heavy training. Probably the best leggings I've ever had. Also, I hang them to dry (no dryer) and have had no issues with pilling or tearing at the seams.
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