I have never written a product or purchase review, but I felt compelled to do so for Ketōnd. It had such a huge impact on my keto lifestyle in just 3 days that I felt detailing my experience might help others. I've been on keto for 2 years with ups and downs, literally and figuratively. Lost over 30 pounds. My weight loss has stopped many times. My energy level has been in the box many times. In the last 2 months I've been adjusting macros and exercises, checking my blood ketones and quite frankly I've become a keto research fanatic as I haven't made any progress with additional weight loss. I decided to try a ketone supplement when I really wanted my body to produce what it needs organically etc. Well I'm glad I stepped out of my comfort zone and bought Ketōnd in Caramel Macchiato. did that for 3 days. For me the taste is not bad at all. If you've limited net carbs and eliminated sugar poison from your diet, it tastes like something in that style/production/genre but without the sweetness. I mixed coffee, 1/2 teaspoon mct, unsweetened vanilla almond milk, and sweet leaf. It was like a latte. I was both cold and hot. Both were delicious. I'm not a picky eater but I know it's gross if I try it. Don't be fooled by negative taste reviews. More importantly, half a scoop gave me an energy I can't describe. The first day my training went surprisingly well, no resistance, just energy before, during and after. Same result every three days. As for hunger, I didn't feel like eating after the cocktail. It was helpful as I struggle with my appetite. I use 2 meals a day and an 8 hour window. Ketond for 4 hours. I slept well every night and oddly woke up with unusually high energy on both day 2 and day 3. After day 2 I lost 3.5 pounds. I continued with the same macro proportions as before, so this was unexpected. I had the same result as in the early stages of the keto honeymoon. I will continue to microweight daily for the first 5 days to determine the culprits and whether or not they correlate with Kethund. So little time has passed and I will change the rating over time. It is important not to give up and use resources after researching and learning. I tentatively recommend Ketōnd as a powerful and clean tool for anyone looking to make progress and be more successful with their keto lifestyle.
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