Ergonomically supports myBody and is better than another back brace ive ever used and I’ve bene using top of the line back braces for 5 years. It’s literally a male corset but within days you will notice moreStrength in your natural posture. If you can’tHandle wearing it during your daily routine you can wear it while you wear it while you sleep to keel used to to it. This things really forces you to use your abs and lower back in coordination with your upper back and shoulders. This is perfect for men with shoulder injuries. It fits underneath your clothes seemleasly. I would consider this item an injury prevention item. I
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