Review on Upgraded Back Stretcher and Lumbar Support - Pain Relief for Herniated Disc, Sciatica, Scoliosis, Lower and Upper Back - Includes Acupressure Points Massage - Ideal for Yoga Fitness Stretching by Jessica Lawson

I'm not a doctor, but I have enough back problems to do physical therapy. The bottom line is I'm a kipper bending spin in ways nature didn't intend. Many of the stretches I'm offered in physical therapy are designed to stretch the spine in the opposite direction. Unfortunately, I'm not good at finding time to stretch. This product is great because I can stretch without stretching. I can't guarantee the end result will be as good - probably not because there's no win - but I can lie about it while doing other things. Enjoy yoga poses while on the phone! Let's see if I can actually stick with it, but the opportunity to double duty certainly improves the odds.