I got this belt thanks to some positive reviews I saw on the internet. Working an 8 hour day, I can tell the reviews are accurate. While I may not stick with that particular brand, I will probably never buy a traditional belt again. and doesn't work.) My only complaint is that it was a bit difficult to attach the strap to the buckle. If you have strength issues or weak wrists, this can be a serious handicap to you. But if the result is positive, I don't think it will come off without significant effort.