I am a size 16 in jeans and I have a small waist. I bought a 2xx, I should have bought a 1x I could have used it longer. Right now I wear it on the 2nd clip (middle). The tightest is on the 3rd clip (last one) however I can not sit down. LOL. I love the zipper and fasten cincher. Great fit. I'm sure it will do the job to help create my waist again.
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