I first tried this product on the recommendation of my hairdresser. We both lost weight on a high protein, low carb diet and she said this product helped her so I tried it too. She bought it from her chiropractor. I've tried it and it seems to help me eat less. I drink a protein shake in the morning, go to a workout then come home and drink one then shower etc. It reduces my appetite to help me stop eating until lunch and then when I eat, I feel full earlier. I don't seem to want to snack that much in the afternoon either. I would recommend trying it out if you are interested and see if it works for you. I only give 4 stars because of the price. I don't usually use it on weekends, only on the days I work. Just a warning. I drank it a few hours before going to the doctor and my blood pressure went up quite a bit. So, apparently, it speeds up the metabolism. But if you have a problem with blood pressure, you should ask your doctor about it first. I went to my doctor the other day and reminded myself NOT to drink this at all. My blood pressure was great!
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