I didn't want to learn how to cut and terminate network cable just to finish my basement (I ran two Cat7 network cables with RJ45 connectors and a coaxial cable for them). This wall plate saved me the hassle, I just plug or screw the cables into the back of the plate and the wall plate is ready to be connected from the front. Since the Cat7 cable I have is terminated with RJ45 connectors, it works fine. with Cat6 keystone connectors on this board (yes, I know I won't get all the benefits of Cat7, but that's a separate issue; I have Cat7 cables because they're better shielded, not for speed). In general, I recommend this type of wall plate for those who don't want to bother with terminating the network cable themselves.
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