Got this when I needed help turning my baby when the doctors told me my baby was breech. So I did different exercises. I would use it to sleep. I would use a receiving blanket to make sure my stomach doesn't get stuck in the plastic. It's comfortable and I would recommend it to anyone with breech presentations. I know some people buy it because they sleep on their stomach before pregnancy, but I wouldn't take it in those early days. It's always best to lie on your left side during pregnancy as I wouldn't recommend sleeping on it every night before bed, but taking a few 20-minute naps a day is enough to get into one to change other position or to turn the baby over in the locked position. . It's very comfortable and I'm glad I bought it. Expensive but worth every penny for transforming my child.
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