I began to move more, I try to fulfill the daily norm of steps (you set it yourself, they give you cups), for this I began to park the car further from the destination, leave the office at lunchtime, where it is possible to replace the car - by walking. In general, the quality of life has definitely changed (I didn’t think about how little we walk before!) Alerts come with the name of the contact, WhatsApp messages, just SMS, you can swim in the pool (checked), it’s fun to compete with friends (connect in mi fit and follow their achievements), the function of a sleep analyzer (most likely true, because when slow sleep is small - feelings of lack of sleep and vice versa), the watch is convenient - you don’t need to buy another watch (I always wanted to fill my wrist with something), the pulse is inaccurate, but in general, it is true, the vibration alarm clock is much more pleasant than annoying music on a hundred, vibration every hour is also useful for a sedentary lifestyle. All in all, a great gadget for the money. I would like to give this to all my friends, whom you wish a long life))
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