Review on 🚴 Unleash Your Inner Power with Cathe Friedrich's Pedal Power! by Brian Schultz

I've been using Kathy's workout DVDs for years and love them! These spinning DVDs are no exception. She is a true pro - very focused on training and helping you get the most out of it. Some people say she talks too much, and yes, she talks non-stop throughout the exercise, but to keep you motivated and focused. She gives you all the important tips on form and function so that you can achieve the best results without injury. And yes, she repeats these tips throughout the workout. She's always talking to you and the people she skates with in the studio to keep you engaged and energized. She works as hard as she makes you. And yes, the music is kind of a studio version, almost like the well-known hits. However, I don't care. Music is not that important to me. The main thing is effective training, and Kat does that every time! When I selected their spinning DVDs, I knew I was getting the serious pro workout I was looking for.