I've been using this for about half a month maybe. I wear it at night (i don't know if this is frowned upon) on the least tight and during the day i wear it at the tightest. I haven't changed anything major about my lifestyle except go running once in a while and do 10 squats every hour when i can. It fits well and at first it gets some getting used to but it's very breathable. I haven't had any problems with it except wishing it could be more tight. I also wish the steal was thicker other than that I'm content with it. In the photos you can obviously tell which is before and after. Oh and by the way excuse my messy room.
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