Sometimes it's hot, sometimes it's cold. And it doesn't let any air through at all. When I start riding at a moderate pace these things get too hot so I start to sweat. It's about 30-35 F. Then when I travel, the intensity of my workout decreases and if I sweat too early I get cold. Ashamed? I also. These things don't breathe at all, so they don't absorb moisture. The bottom line is these things don't take heat well and aren't meant for cycling.
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