It works well, it is suitable for dropping, I used it instead of dinner, the muscles did not go away, but even grew with a deficit. Pros: The taste is not horrible, not cloying; it works well; it is suitable for dropping. Below are some downsides: At first, it had a texture that was unusually dense, particularly after whey. Another price, because a large jar typically does not come at a very reasonable cost.
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