I know most of you buy this and drink it as is with cold water but I don't. I use a large mug that holds more than 3 glasses of water. I start by adding a scoop and a half of the lemon ice tea powder, then add 1 packet of micronutrients with electrolyte, add 1 million packets of energy powder, and finally add filtered water and mix. Mio packs contain a blend of B vitamins and caffeine. I always have 3 different mio Energy Flavor Packs to choose from. Sometimes I use a watermelon micronutrient bag, sometimes I use a guava and passion fruit micronutrient bag. I can vary the flavor mix between these two, so I can drink different flavored drinks every day. There are many flavors of micronutrient electrolyte packs to choose from. Besides watermelon and guava passion fruit (which I like and reorder), I also tried mixed berries (which I didn't like and didn't reorder). Alternatively, you can mix electrolyte packs with hot herbal tea. I do this sometimes in the cold winter months. Unlike red and green micronutrient packets, which contain enzymes and probiotics that lose their potency when added to hot water, these electrolyte packets contain nothing that loses its integrity when added to a hot beverage. You might like them mixed with cold water, but don't be afraid to mix them up and find other flavor profiles that you like.
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