I was diagnosed with severe Carpal Tunnel Syndrome 9 years ago but the pain only went away a few months ago. I ordered different products to test. I also think I have tennis elbow or something painful with my elbow. This sleeve is very tight. This is a double layer of thick jersey. This means it stretches a lot from side to side. You can see through tiny "holes" which means it lets air through (I sew) when you sweat or get wet. I could see that it's good for sprains or when you don't need to move your wrist from side to side. I gave 5 for pain but it did NOT help me. BUT it might be because it's not meant for the pain I'm experiencing. It really got me into intentionally limiting my range of motion. It didn't make my arm swell (okay). If your hand swells or turns bright red or bluish when you squeeze it, you must remove it immediately to allow blood to circulate. According to the internet, you should wear these during training and rest. A healthy person should NOT sleep in compression garments. I am not a doctor and do not give advice. I think this is a good product if you need it. Unfortunately it wasn't for me, but I didn't want to vote.
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