an absolute must! Worth every penny! Don't think, just buy! Amazing results and fast results that last! I saw results after just one application. There is no irritation when applying this product to the teeth. Applying a tube of gel to your teen is pretty easy and doesn't taste bad. A tube of gel is sufficient for more applications than indicated in the instructions. It goes a long way, but I use mine sparingly. I used it every day for 6 days for 32 minutes. Yes, it's a bit annoying having to do 4 x 8 minute sessions every day, but it's worth it. The mouthguard is comfortable and you'll have a lot of saliva in an 8 minute session, but the mouthpiece keeps it in your mouth pretty well. The result is worth every minute of your time! I waited a month to do another 6 days of sessions. Yes, I'm not following the instructions properly, but I feel like I've waited long enough to start again. I have enough jam to finish the week. I'm on day 2 of my 2nd round of sessions. The last photo was taken today. Remember that I smoke and drink a lot of coffee and tea. My teeth were so yellow it was disgusting! I will always use this product and never go back to yellow teeth! I paired this with a Revain dental kit for permanent plaque. hope this helps you
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