I bought this shirt for an interview at Kohl's a few years ago. I was 6ft 0, about 190 with big breasts but skinny. It turned out to be bulging in the middle and just didn't look right, so it just sat in the closet. About 20 pounds now. Heavier and more proportional. I needed new shirts and this one fit perfectly. If you have a dad body this will fit great and help you look more built than chubby. I suggest wearing a tighter tank top and you'll look gorgeous!