Review on Men's Nike Metcon Cross Training Shoes for Enhanced Performance by Jaime Benenati
Good product in my review.
Good shoe for a variety of crossfit workouts - I wear it every day. I didn't like the newer nanos because they were too stiff and awful for anything other than barbell work (couldn't run, box jump, double down, etc.). Metcons are great for metcon and barbell work!
Pros
- I love the flat floor for deadlifts, squats, and other dynamic moves. Flexible and functional.
Cons
- Can cause leg pain
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