Review on Relieve Muscle Cramps & Fight Joint Pain With ASUTRA Topical Magnesium Chloride Oil Spray - 4 Fl Oz! by Andrea Lopez

First I want to say that I LOVE how this spray doesn’t feel drying and itchy or leave a powdery residue! My skin actually feels moisturized where I apply it! I thought I’d give this a try to boost my magnesium levels since I can’t absorb a lot of minerals and vitamins in my GI system due to cancer and surgeries. It does seem to be doing something. I was using 10 sprays every night on my inner thighs before going to bed. I used it nightly for 11 nights in a row because I felt really deficient and I wanted to jump start things. At first I noticed that I was getting better uninterrupted sleep. Then on the 11th night I had very vivid dreams and a bit of sleep paralysis. I had a very hard time sleeping that night. Upon researching I found that magnesium can cause vivid dreams. So the next night I skipped the magnesium and had a good dreamless sleep. So I think going forward I’m going to follow the instructions and apply it 3 nights a week. As a side note. I recently did a lot of hiking and climbing and have sore leg muscles. I sprayed a bit last night on the sore spots. I did get a good sleep and this morning the soreness seemed to be gone for an hour or so but now the soreness is back.which I expected because I have strained the muscles and the magnesium spray can only help so much.