Sometimes I experiment and do my own pre-workouts and this supplement is a must, along with L Citrulline Maleate Arginine and BCAA's Creatine and Betaine Androuse and Caffeine, so I know exactly what I'm getting and it's been good to know exactly what's in it and I can play around with it to change it up to the type of workout I'm working on, whether it's cardio with weights or just working from home and trying to finish many projects.
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