Review on NUTRITION Essential Electrolytes Sparkling Hydration by Kelly Anderson

I am currently on a ketogenic low calorie diet and ordered this to help my workout. I'm also a fan of sweets that don't work on keto or the diet. They are very cute - I love them! They can be sweeter than Diet Coke or other diet sodas. If you're not a big fan of sugary drinks, you might not like them. Blueberry Lemon tastes great. It's not overly blueberry or lemony - actually not at all - but it tastes fruity and pleasant. The carbonic acid is excellent and gives the drink freshness. I haven't noticed a huge energy boost, but I drink a lot of coffee, so the caffeine may not be noticeable in my body. As for electrolytes and amines, I have no idea. In fact, if you're thirsty, you'll drink. Water gets boring, so anything that can be filled with liquid is useful. I will buy again.