I am a 27 year old male weighing 220 pounds who trains 2+ hours 5-6 days a week. I struggled to endure my training. I tried more caffeine, more water, more sleep, more food, and nothing seemed to make much of a difference. My dad, a 60 year old mountain biker, told me about this Lyteshow electrolyte he took before and after his rides which helped him ride longer. I have now ordered these 3 times and take them twice a day (regardless of training). They have greatly improved my training, thanks to them I can last longer, train harder and get stronger. I recommend them to everyone I know who plays sports. They really work. Plus, they're great for a hangover.
LMNT Keto Electrolyte Powder Packets: Paleo Hydration with No π Sugar or Artificial Ingredients - Citrus Salt Flavor, 30 Stick Packs
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π Enhance Hydration with Liquid I.V. Acai Berry: Electrolyte Drink Mix in Single-Serving Stick Packs - Non-GMO Hydration Powder Packets
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π DripDrop ORS Electrolyte Powder: Rapid Dehydration Relief for Workout, Sweating, Heat & Travel Recovery - Watermelon, Berry, Orange & Lemon Variety Pack - 32 x 8oz Servings
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Life Extension Black Cumin Seed Oil 500 Mg Softgels β Immune Support & Inflammation Management Supplement β Non-GMO, Gluten-Free - 60 Capsules
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BodyHealth PerfectAmino (300 Ct) Easy To Swallow Tablets, Essential Amino Acids Supplement With BCAAs, Vegan Protein For Pre/Post Workout & Muscle Recovery With Lysine, Tryptophan, Leucine, Methionine
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Omega-3 Fish Oil With CoQ10 & Vitamin D3 - 60 Softgels (700Mg Omega-3, 2500 IU Vitamin D3, 50Mg Kaneka Q10)
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