First off, this review comes from someone who sometimes has a whole can of Monster Energy Drink and then a cup of coffee (I only did this occasionally at work) and I STILL feel tired. Needless to say, I'm relatively immune to caffeine. Now to the product. These pills are NO JOKE. So I got them to supplement my exercise regimen and the dosage listed on the box is ONE tablet. I take one pill around 4:30pm to 4:45pm to prepare for a long walk from 5:45pm to 6pm. When I'm about to go outside, I get jittery again, an effect I've NEVER experienced after drinking a caffeinated beverage. The next effect I felt later was a strong feeling of pressure on my chest. Now when I go into FROZEN COLD (it's winter at the time of this review) I'm sweating when I come back, so these are thermogenic properties. obvious and works. Now that I've been on the pills I go to bed later so it still keeps me energized late into the night, again something that rarely happens to me after having a caffeinated drink after 6pm. At the time of writing this I now plan to only take half a tablet per training day just to reduce the intensity of the product. I cannot stress enough to use CAUTION with this product, it is VERY strong. UPDATE (next day) - So I split the tablet in half and divided its contents; (essentially pouring half of the powdered mixture into a bottle of water for consumption and then pouring the other half back into the capsule for tomorrow) and in fact it gave me enough energy to do my exercises without feeling crappy.
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