I'm 5'6" and 155 lbs and I wear an XL. It was a little loose in the middle but otherwise it fit great and was long enough to be very comfortable. I have mostly used this on the bottom of my wetsuit. The legs have spurs and the arms have small thumb loops so you can hold the wetsuit in place while you put the wetsuit on so you don't end up with the crumpled leather suit being uncomfortable underneath a wetsuit! It made getting in and out of the wetsuit a lot easier and kept me warmer! It also made it more convenient to hang out on a boat. It's very flattering and made me feel less insecure and embarrassed than just hanging out in my bikini in front of some guys. The V-neck also looks good and keeps the neck from bulking up where my wetsuit really fits .
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