I have searched for over 10 years to find a forearm brace that will relieve and prevent further pain/damage from lateral and medial epicondylitis. /golf" elbow. I've tried literally every forearm strap on the market. All with negative results. Out of frustration, I ended up developing my own version (see next image). Then, 30 days ago, I noticed OTC Band-It Out Out of curiosity (and desperation) I bought an OTC band and here are my findings - Protects both the medial and lateral tendons - Comfortable (I added a Velcro strap to avoid chafing) - Allows free movement - Does not restrict blood flow - Easily tightens/loosens based on preference or level of pain. My advice is don't waste your money on other products. If you suffer from elbow pain or just want to avoid it completely, this is the best product out there. If so, only in black then I don't need to paint ;) Many thanks to the OTC Band-It team, you've lifted my lifestyle and my ability to compete higher/pain free level improved.
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