I ordered this product in a small as I felt like it does adjust. GOOD I DID. I WEAR A MEDIUM IN CLOTHING, AND WHEN I PUT THIS PRODUCT ON, I HAD TO USE THE LAST INNER ROW TO MAKE IT TIGHT ENOUGH! I can say that not only me, BUT PEOPLE ON MY JOB HAVE NOTICED THE DIFFERENCE IN MY WAIST! Note: I did diet and exercise with the KETO DIET AND WALKING!
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