It works very well. The only problem is that I am 80 years old and not as strong as I used to be and it is hard to put it on as tight as it should be.

The belt looks good, it works but it takes a while to get it just how you want it, and I mean it takes a WHILE. It’s not a 1,2,3, it’s on and I am working. I keep on having to adjust it. Retighten it, make sure the triangle in the back isn’t slipping out of place. I purchased a different type and I hope to have better luck.

It gives good support for the most part. If you are planning on playing golf with it it. There is only just so much it can do.In my my case, having had three fusions to my lower back it still does not provide enough support to make a swing without pain.

Cinch belts allow an effective increase in the amount of back support without increasing pressure on the stomach. I love the support!