🏌️ Enhance Performance with the Women's Golf Warm Up System Review

A simple weight that can be used in three positions on the warm-up bar. It is a bit difficult to attach and remove iron shafts. Easier with thinner driveshafts.

This is a great warm up that can be adjusted to the bottom, middle or top of the racquet you want to swing with to warm up. Fits in a pocket and you can take it anywhere for fear of something flying.

They are great for practicing swing balance as well as developing strength while swinging shells. Not to warm up before a round. Studies have shown that swinging a weighted stick before a game slows your swing. Use something like whistling or turning the driver upside down to increase speed before the game.

I like it because with a little effort you attach it to the racquet and start swinging the racquet, first light short swings, then full swings. This is great for me, the eldest, with a very stiff back. The only thing I don't like about it is that the red was advertised for someone with a slow swing speed and I see it's for women. Blue is for men. The red works but I feel like I should have bought the blue to better stretch my back. If the seller reads this, can I exchange it for the blue one?