Description of FitSW
Create workouts online to share with clients any way you like: automatic emails, print, or allow your clients to access online. Build workouts your way with weight exercises, cardio exercises, supersets or any combination of the three. Specify multiple parameters for the workouts you create: sets, reps, weights, rest time, exercise time, distance and more. Utilize our library of 500 exercises complete with demo videos or quickly create your own exercises with your own custom demos. Easily copy workouts from one fitness client to another and then quickly customize it to the new client. Create workouts that repeat on any schedule you would like: Every X days, or on certain days of the week.