Strassburg Medical LLC Plantar Fasciitis Review

The ball is tiny, half the size of a tennis ball. Unfortunately the size of the ball is not listed in the product description. I had to ask the seller. OK, otherwise very hard plastic.

This little ball works on legs, arms and shoulders. It helps relieve leg pain when you have plantar fasciitis, thumb tendinitis, and upper shoulder pain. Not a panacea and you have to use it daily to feel the difference. Hard plastic, about the size of a golf ball, but effective. Also use a green Rubz massage ball. he stays all day.

As a novice runner who's only been running for 8 months (and that's after 19 years without running since high school), I'm familiar with just about every nuisance of running. Most of my problems stem from being all or nothing and running from sofa to half marathon in 2:12 in exactly 6 months. It's probably not the smartest way to start running, but I wanted to do it and I did it. Basically to shut up all my non-running friends who said I couldn't run a 5k, let alone a half marathon. Spring…