I wear size 8-10 pants 170lbs at 5 foot 9 (160 prior to pregnancy). I'm 20 weeks pregnant but that doesn't really hit my underwear any differently yet. I wear 8-10 pants because I carry my weight in my butt, hips and thighs. I bought XL because I often have trouble keeping my butt in underwear. I wanted bigger stretchy undies but I didn't want them to be huge and gross. Some times I still want to feel sexy despite pregnant. If you have a larger butt, these are terrible. They don't stay put. Typically I would think XL for size 10 would be fine but they are so small across the booty for me that they try to become thongs. I have to either constantly pull them to get them out from between my cheeks, or just let them be a big bulky thong all day. Both options suck. Wouldn't buy again. If you aren't a bubble butt or you plan on wearing these for 15 minutes then pulling them off, they might work better. They are very stretchy. The fabric feels soft.
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