I use it every night while I sleep. I had severe back pain, woke up several times every night. A bit cumbersome at first glance, but it actually makes a difference. I can sleep through the night without waking up a million times to change positions. I have a memory foam bed that causes me to sink into my buttocks which causes back pain. It helps me stand up so that doesn't happen. I have already sent this to all my siblings and recommended them to buy.
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