I have a slight deviated septum and sleep apnea because my tongue moves during sleep. This Sleep Right machine combined with nose cones provided my brain with better oxygen than a CPAP machine. You can purchase a Polydent at the Dollar Store to attach the device after molding the mouthguard using the video here. FYI, nose cones do not fall out of the nose when even a small amount of Polydent is applied. I never do product reviews, but this one can have life-changing effects for a low price.
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