I bought this based on some reviews and hoping to find a bone broth powder that isn't gritty. I'm pleasantly surprised. I bought the chocolate version. Not only is it not hard, but it also tastes great in hot water. However, I usually add it to my coffee. If I only have one cup I use a meager scoop, but if I have two cups I use half a scoop each. Tastes very good, almost like hot chocolate. It mixes well when hot liquid is used. I mix it up with a spoon and a very small amount of hot liquid, or if I'm adding coffee I use a tiny whisk. I don't see much foam when I mix it this way. I've been using it for about three weeks and I can say I've noticed a difference in my nails. I was hoping to get some joint relief as my Hashimoto's/Autoimmune disease is now taking its toll on my toe and ankle joints. I emailed the company to find out what types of collagen are in this product. They replied that they were Type I and II. (Great customer service by the way!) Even though it contains type I and III collagen, I can feel my joints taking a bit of strain. Type II collagen is commonly used for joint problems so I wasn't expecting much. The weather is bothering them too and they have been sick for a few days. But overall they got better. Suffice to say I am happy with this product and will be purchasing another canister.
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