Review on 🏀 Double Massage Ball by ValueHall - Silicone Stress Ball Lacrosse Ball - Muscle Relaxation, Deep Tissue Massage Tool for Back, Foot, Neck - Yoga Peanut Ball - V7046 (Green) by Debra Decou

I hold our little girl a lot every day. As a result, my back and shoulders are always tense. At first I was skeptical about the effectiveness of this product. Each ball is the size of a tennis ball. I use it in two ways. The first is when you hold one ball and roll the other over the problem area. This is the easiest method as I can control the pressure and do it myself. The other way I use it is by lying on it and rolling my body over it. It's more painful to stop because of the deep pressure on the problem, but it works more efficiently in my opinion. In general I like it. This is a worthy temporary replacement for a regular massage.