This vitamin has given me my life back. For most of the year I struggled with various anxiety/stress symptoms, many of which caused me excruciating pain. My mind kept repeating that this product wouldn't help, but luckily I was wrong. I noticed a difference after a few days; less palpitations, pain and cramps across the board. Stress/anxiety can affect your body in a number of ways, and a product this small may be all you need to get you back on track. Big pharmaceutical products often have many scary side effects, but I didn't see any of that with this product. Always check with your doctor, but this is a good start to recovery before trying more drastic treatments. It took me about 2-3 days to notice a big difference but it's worth it. I suggest taking it first thing in the morning on an empty stomach, but for some people the evening is better.
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