Relief at Last! My glutes and piriformis have been wreaking havoc since I ran my last half marathon and played soccer. I've tried religious stretches and when the pain becomes unbearable I go for a massage. Myofoam DTM balls are now my panacea for dull hip pain. The therapy guide helped me address the "striated" chronically inflamed tissue and trigger points in the gluteus medius and piriformis regions. I bought a home and office kit so I can get immediate treatment and relief when my muscles squeak. Great price and value for money, wish I had had them years ago!
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