I have to say right away that it's not big enough for an adult. At least not a 6 foot 1 inch man. This would be perfect for small adults or children and teenagers. 20 pounds is pretty heavy, but I really like it. Putting on a duvet cover is a little tricky if you've never done it with a weighted duvet. It's cooling, so it'll keep you warm, but it won't fry you or make you feel like you can't breathe. It's such a great sleeping experience.
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