Hello, I am a Physical Therapy Doctor. I ordered this item to see how it could help my clients in my Pain Free Academy rehab program. I am amazed at the durability and construction of the product. I find this particularly beneficial for those who sit or work at a desk for long periods of time and stand and sit for long periods of time at work. brain and spinal cord, which can reduce leg strain, calf strain, sciatica and even back pain. You can also use the smaller ball inside for heel or arm pain. Buy a lacrosse ball or tennis ball? But the ribs give extra sensory information and you can split the ball in two making it much more versatile and you can treat both limbs bilaterally at the same time. I'm using the ball right now as we speak! I don't have much tightness in my legs as I take very good care of my body with exercise but this is a great tool if you are feeling tight in your legs and back OR if you want to prevent it. that's pretty much everything these days). Grab your neuroball! Jason Wong, PT, DPT, OCS
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