Review on Deep Tissue Muscle Roller Massage Stick By URBNFit - Ideal For Athletes, Yoga, Physical Therapy, And Recovery From Sore Muscles - Includes Free Workout Guide by Ivan Carson
This muscle roller really helped me
This muscle roller has already helped with the knots I had in my lower back, side, and legs after just a few days. My chiropractor suggested using a tennis ball which works also but I wanted something that would work on larger areas. Using the enclosed booklet, I use this all over I feel tight and achy.
Pros
- I use a foam roller for my back. I wanted something I could take with me when I travel. This works well.
Cons
- Not suitable for individuals with certain medical conditions
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