We use lysine as an antiviral immune stimulant. Lysine has been shown to inhibit/interfere with viral replication. There is no catch but I have had herpes my whole life and I took Valtrex at the beginning of herpes. Valtrex is bad for the liver, but it helped. 3 g Valtrex in the morning and again in the evening, and after about 4-5 days the herpes disappears. If I didn't catch it early enough, it always took about 2 weeks to get rid of it. I accidentally discovered the study of lysine as an antiviral many years ago and was delighted. I take 3-4g 2-3 times a day upon onset/notice of herpes and if I catch it early enough then the first tingling sensation, it never blooms and I'm fine. If I don't get it soon enough I can always load up on lysine and it will be gone within a few days. I've also noticed this antiviral effect during cold/flu season. I've been "flu free" for 6 of the last 8 years. When my co-workers get sick, I start charging and I might get a little tired, but I'll never catch a full-blown flu. It tastes like shit. did i say it Yes, because it's horrible, BUT a second or two of bad taste is worth not getting sick. Being off medication is a huge plus that I will use in a pinch, but I am trying to give the body the nutrients it needs to function optimally.
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