I have to admit that taking GABA at night works for insomnia. I was able to fall asleep quickly, so quickly that I would NOT take this product during the day or while driving. It also seemed to reduce my anxiety during the day to the point that I no longer felt the need to take anti-anxiety meds, which is a good thing. Now I am only giving 3 stars for this reason: BEWARE - if you are taking blood pressure medication this product will also lower blood pressure. My blood pressure dropped drastically after taking it for 2 weeks to the point where I passed out at work and got an emergency call. I also got diarrhea in the morning. I am currently working with a doctor to restore blood pressure to normal and stop GABA completely. I returned to melatonin due to insomnia.
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