Review on Optimize Sleep & Mood Health with Doctor's Best 5-HTP – Non-GMO, Vegan, Gluten-Free, Soy-Free, 100mg by Sarah Wilson

Name: Optimize Sleep & Mood Health with Doctor's Best 5-HTP – Non-GMO, Vegan, Gluten-Free, Soy-Free, 100mg
Item: Optimize Sleep & Mood Health with Doctor's Best 5-HTP – Non-GMO, Vegan, Gluten-Free, Soy-Free, 100mg
Rating: 3

August 27, 2022

Good product but not for everyone.

doctors best good nutritional supplements available so although I will not use this product again not because of the quality but the good quality is the cause of the problem. This is a problem for some of us as 5htp noted, however with daily use the enzyme is not regulated to eliminate excess serotonin which also lowers dopamine so after about 4 days I became very depressed and unmotivated. My advice is to be careful when using 5htp and watch out for bad moods. It might be okay to use once or twice a week or as needed to sleep, but I caution against daily use.

Pros

PROMOTES SLEEP - 5-HTP is a naturally occurring, plant-derived amino acid that promotes the body's production of serotonin. Serotonin relaxes your body and mind, allowing you to sleep better at night.

Cons

little things

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