It's been a little less than a month since I started using it. My neck started to crackle and hurt, so I tried sleeping without any pillows at all. However, it was very difficult to relearn and force myself to sleep with a pillow, especially one of such a high height. In general, it got considerably better. Extremely elastic pillow, has good shape retention, and is comfortable for both the shoulders and the head. You will have a restful night's sleep. Yet, when placed in a regular, everyday pillowcase, it does not present an appearance that is particularly attractive to the eye; therefore, you will need to investigate the proportions of the pillowcase. (A pillowcase made by the factory can be purchased, however it will not fit on the bed). In most cases, I recommend that you purchase
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